Lemon Pepper Chicken Breast

This is my go to recipe when I need to get some food on the table for my family yet I do not feel like cooking. It’s so fast yet it taste great. You can cook some rice as a side or use the leftover rice that you may have on hand. Oh and did I mention this is a healthy dish?

4 tablespoons olive oil
3 chicken breast, skinless and boneless
1 teaspoon black pepper
2 tablespoons lemon juice
1 teaspoon onion powder

1.      In a small bowl add 2 tablespoons olive oil, black pepper, lemon juice and onion powder. Stir well.  Pour mixture all over chicken breast, covering well.

2.      In a sauté pan on medium heat add remaining olive oil. Place chicken into pan. Cook for about 7 minutes on each side. Cook through until no longer pink.

Yields: 3 servings.

2 fabulous comments:

  1. Familycook3/22/2012

    The Chicken looks gorgeous yet, its so simple to make!

  2. Noor3/23/2012

    Thanks so much :)


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