Back home Jamba Juice was one of my favorite places to grab a drink. I loved that you were drinking healthy and could get a dose of much needed extra vitamins as well. It’s so easy to do at home that we should all try to make a smoothie or two daily for our health. One smoothie that I am in love right now is this Spinach Smoothie, it taste great. It’s no secret that spinach is extremely good for you but come on how many of us ever really eat a lot of spinach?
I love to add fresh or frozen mangoes or mango juice to a smoothie like this because it covers up the taste 100%. All though this smoothie is packed with spinach you do not taste it what so ever. Vitamin D and Calcium deficiency is a huge problem effecting women in Saudi Arabia, me included. I have to take 5 huge pills throughout the day. I throw my ingredients and pills in the bender and just drink it up in a smoothie these days. Spinach Smoothies are a great source of vitamins that we all need and a great coffee replacement in the morning. You will soon start seeing the huge amounts of energy you have throughout the day.
2-3 cups spinach leaves
3/4 cup milk (lowfat, rice or soy)
1 cup mango juice
1. Add everything in a blender and blend until smooth and no chunks are left.
Yields: 2 cups