Haleeb Bil Hail means milk with cardamom. While growing up my mother in law used to serve this drink to my husband before school. Its a great drink for kids that do not like milk and for anyone else who just loves an exotic drink. I love to have this drink just as much as coffee or tea, its that good. To bruise a cardamom you just carefully press it until it opens. I do this with cardamom pods before I add them to anything. You can also adjust the sugar to your taste as well. I always discard the spices before adding to the cups. The spices in the above picture were for the picture alone.